Using simple adaptable tools like the Moving Fascia® ball, the method supports nervous system regulation, eases pain, and helps uncover hidden tension.
It brings attention to the relationships within the body’s architecture restoring movement patterns, increasing mobility, and expanding your movement vocabulary.
Moving Fascia invites you to explore the body as a connected, responsive system one that moves with greater ease, clarity, and resilence.
Hello, I’m Ana Barretxeguren, founder of Moving Fascia®. For over two decades, I’ve been immersed in the ongoing enquiry of human movement and its impact on health. My work is rooted in the study of fascia, anatomy, breath, and embodied awareness, with a deep respect for the body’s capacity to adapt, reorganise, and heal.
Breath runs through all aspects of my teaching, woven into how we perceive, move, and relate to ourselves and others. Over the years, I’ve taught and treated thousands of people, led a team of dedicated educators, and supported hundreds of movement professionals through training and mentorship. I’ve lectured internationally and created Breathing As One(BAO), a fascia-informed breath programme that continues to evolve with each new group I share it with.
My work is shaped by those I teach, the questions that arise in practice, and the ongoing invitation to listen more deeply.
I'm so glad you're here.
Read more about me here→.
The Moving Fascia® method originated from Ana Barretxeguren’s combined clinical experience as a movement and manual therapist with her work in the dissection lab. It has since evolved into a comprehensive educational pathway training and certifying professionals across the globe to become Moving Fascia® teachers and practitioners.
The very beginning of Moving Fascia® originated as a fascial anatomy course. I was moved to share my own research and experience in the dissection lab to deepen the understanding of fascia within my existing teacher community. I hold a PgDip in Anatomical Sciences and was determined to find an relatable approach that would blend somatics with the latest research. This original course is now, the Moving Fascia® Embodied Anatomy Diploma, and has evolved into a comprehensive journey encompassing embodiment, self-release and movement practices, attracting practitioners across continents.
Everything is intimately interconnected. I am dedicated to sharing the practice of Moving Fascia® with practitioners who are similarly inspired by the inherent interconnectedness of fascia.
I am committed to providing a supportive, and collaborative learning environment. Through an array of accessible online resources, engaging courses, and immersive in-person events,
each Moving Fascia® course delves into the body as an adaptive process, deepening the understanding of fascia, experiencing it through the felt sense and equipping you with practical tools to support your clients on their own transformative paths.
Everything is intimately interconnected. I am dedicated to sharing the practice of Moving Fascia® with practitioners who are similarly inspired by the inherent interconnectedness of fascia.
I am committed to providing a supportive, and collaborative learning environment. Through an array of accessible online resources, engaging courses, and immersive in-person events,
each Moving Fascia® course delves into the body as an adaptive process, deepening the understanding of fascia, experiencing it through the felt sense and equipping you with practical tools to support your clients on their own transformative paths.
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