Bring fascia theory to life
Lay the foundations for a fascial approach to movement integrating the principles behind the Moving Fascia® method and its relevant application to your practice.
Lay the foundations for a fascial approach to movement integrating the principles behind the Moving Fascia® method and its relevant application to your practice.
How to introduce fascia focused movement and self-release techniques into your teaching practice
The principles behind the Moving Fascia® method and how to apply them
The cellular makeup of connective tissue and its relevance to movement
How embryological development informs our understanding of fascia and movement
Core concepts of fascia and biotensegrity, and how they expand your movement perspective
Hello, I am Ana Barretxeguren, I am the creator of Moving Fascia®, a somatic movement method that has helped hundreds restore ease, minimise pain, and enhance fluid movement and breath.
I am a movement educator and myofascial release practitioner fascinated by the transformative quality of a somatic approach and its positive impact on health. My own experience of living with catamenial pneumothorax, a rare condition of repetitive lung collapses, has led me to a continuous investigation of fascia, focusing on the visceral space and its connections to breath and movement.
“The study of embryonic origins and the cellular world of fascia can have a huge impact and relevance on how we explore the body in movement”
I hold a Postgraduate Diploma in Anatomical Sciences from the University of Edinburgh and have taught embodied anatomy to movement teachers for more than a decade. I hold a PgDip in Anatomical Sciences and was determined to find an relatable approach that would blend somatics with the latest research.
Whether you teach movement or practice manual therapy the Moving Fascia® method brings fascia theory to life, unlocking the potential of fascial connection to transform your own movement and that of your clients.
The MFF online library is a comprehensive resource for deepening your understanding of fascial theory and bringing it to life within your practice.
Welcome to Moving Fascia
The story of Moving Fascia
Ana Barretxeguren
Who is Moving Fascia® for? and why study online?
How to use this course
Before we begin...
Related Reading List. PDF
What is Fascia?
Types of connective tissue. Presentation
The cellular world of connective tissue. Presentation
Fascia Nomenclature. Presentation
Types of Fascia. Layers?
Embodiment through self-release. Fascial layers reflexion.
What is Fascia? PDF
Consolidate your learning
Embryology - Week 1 in utero
Embryology - Week 2 in utero
Embryology - Week 3 in utero
Embryology PDF
"Coming into Form" Meditation
Consolidate your learning
WEBINAR 'Does embryology enhance the teaching of movement?'
Biotensegrity
Sensory organ
Thixotropy
Remodeling
Remodelling 'Davis's Law' zoom discussion
Plasticity
Gliding
Stability
Elastic Recoil
Fractal continuum
Fascia Concepts PDF
Consolidate Fascia Concepts
Fascial tissue research in sports medicine: from molecules to tissue adaptation, injury and diagnostics: consensus statement
Seri
Soften
Expand
Restore
Integrate
Soften movement workshop INTRO
Soften movement workshop
Expand movement workshop
Breath
Movement class 1. Soften - Expand
Movement class 2. Expand - Restore
Movement class 3. Restore - Integrate
Gateway, an introduction to Moving Fascia®
Movement. Moving Fascia repertoire using Moving Fascia SOFT balls (20% discount for students).
Movement and discussion.
Q&A and discussion.
Final multiple choice assessment
To the future
We cultivate online the level of contact and connection you would experience in our face to face courses. At your own pace and in your own space.
35+ engaging videos exploring the theory of fascia in an interactive way, with the use of props, visuals and examples. 12+ hours of content
About 25% of the course is based on movement and self-release techniques ready for you to use on the mat, in your studio or clinic
Audio, downloadable PDFs and quizzes to support your learning
Quizzes at the end of each segment will help you cement your learning, and a completion certificate will be issued on success of the final exam.16 CEC points for NPCP
Wherever you are in the world, study at your own pace and in the comfort of your own home or studio. 12 months unlimited access to all material. Suggested self-study time 30 hours
Online doesn't mean you're on your own! Interact via the platform, always here to answer questions or support you with advice
Revisit the videos and presentations as many times as you like. Study at your own pace wherever you are in the world with 12 months unlimited access to all material.
Recorded discussion sessions that support your learning. Extra support from Ana and our Moving Fascia community, a network of likeminded teachers and therapists.
Moving Fascia® students often include Pilates and yoga teachers. They are usually very interested in deepening their knowledge of anatomy but are seeking a more interactive experience, that resonates deeper than reading books on their own. We also teach other bodyworkers who are already working with the fascial body but want to introduce more movement into their practice to pass onto their clients.
For movement teachers of any modality
For
manual
therapists and bodyworkers
Our educational pathway is a flexible framework that supports you to build your own Moving Fascia® training programme on your way to becoming a qualified Moving Fascia® Teacher or Practitioner. You can complete individual modules in your own order and at your own pace. This way you can learn in a way that makes sense to you and your personal development as a movement teacher, educator or bodyworker.
Having done the Fascia Foundations course I fully recommend it. You'll learn a lot and there are so many great exercises to experience yourself and use with client
Tightly packed with info yet elegantly and innovatively presented. Loved the visuals!!
Very professional, beautiful images and explanations. Ana is a fabulous presenter. Content was very engaging.
Very accessible and beautifully illustrated; I was able to stay interested and did not drop out!
We offer two payment methods so that you can choose the one that best suits your needs
The convenience of paying all at once and saving the amount of £61. Do it once and forget about more payments.
All 5 Modules of the course
35+ pre-recorded videos with 12+ hours of content
Audio, downloadable PDFs and quizzes to support your learning
Final exam and CPD certificate
Unlimited access for 12 months
16 NPCP-approved CECs
For those that prefer less over a longer period of time, there is the possibility to pay in three instalments of £170.
x 3
All 5 Modules of the course
35+ pre-recorded videos with 12+ hours of content
Audio, downloadable PDFs and quizzes to support your learning
Final exam and CPD certificate
Unlimited access for 12 months
16 NPCP-approved CECs
Moving Fascia Foundations is an opportunity to learn the foundations of fascial anatomy with practical application to integrate into your mat, studio, clinic or online teaching.
Online enrolment is only open selected times in the year.
Join the waiting list and be the first to hear when enrolment opens.
Do I get a certificate upon completion?
Upon successful completion of the final exam you will be issued with a Moving Fascia® Foundations completion certificate.
How do I get continuing education credits?
We are an accredited continuing education provider with the NPCP (National Pilates Certification Programme). Upon successful completion of the final exam you will receive a certificate with 16 NPCP CECs.
