An immersive journey through breath and fascia with Ana Barretxeguren. Support nervous system regulation, deepen embodiment, and cultivate resilience.
Save your space for Autumn 2025
Early bird finishes 24th of June
6 part immersion in the fascial relationships of breath
Explore the breath-fascia relationship through practice, presence, and embodied guidance.
Be guided through breath practices designed to reset biochemical balance, regulate your nervous system, and restore healthy breathing patterns.
Learn to recognise the root causes of dis-ease and gain a pathway to health through an integrated approach to breath.
Experience the transformative power of breath-work through the darker months, deepening your personal practice and enhancing your ability to support others on their breath journey.
Connect with a community on the same path, fostering accountability, support, and shared growth.
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As a movement educator and myofascial release practitioner the concept of breath has fascinated and influenced me for decades. I experienced my first lung collapse at the age of 36. Before I was fully recovered I experienced another, and then another and another... at some point I stopped counting. Each pneumothorax is a new opportunity to experience the rhythm, the cycle of breath.
Living with catamenial pneumothorax motivates my sustained investigation into fascia and the transformative quality of breath.
“Breath is the story of an organism’s relationship with its environment—a rhythmic dance of continuous exchange.”
I am the creator of Moving Fascia®, a somatic movement method that blends movement and myofascial release techniques with a focus on nervous system regulation. As your facilitator, I bring a deep commitment to breath, as well as expertise in fascia, anatomy, and movement. I hold a Postgraduate Diploma in Anatomical Sciences from the University of Edinburgh and teach embodied anatomy to movement teachers.
Breath has been the epicentre of my work for as long as I can remember and I am personally committed to its lifelong research. Each time I have a lung collapse I am reminded 'I am breathing'. As each breath becomes even more precious I re-learn, again and again, breath is the constant continuum for life.
If, like me, you're drawn to explore the impact of breath in your own health, in the way you guide others, or within your personal story, I invite you to join me.
We begin this October, as the season turns and invites reflection. Over 6 modules, we’ll deepen our breath practice through embodied anatomy, seasonal rhythm, and gentle regulation, building tools you can carry into your life and your work.
A 6 part journey into breath and its fascial relationships from the hand of Ana Barretxeguren. Live sessions, layered practices, and reflective Q&As grounded in embodied experience.
Our private online community offers a safe space for questions, feedback, peer support, helping you weave breath into your movement or professional practice over a period of 6 months.
The 6-week immersion is followed by 6 months of ongoing online support, with over 10 hours of bonus on-demand content and breathwork practices to explore in your own time.
Unlimited access to all guided content and session replays on our private platform until the Spring Equinox (21st March 2026), supporting you in building continuity in your personal breathwork practice.
The Breathing As One (BAO) programme is grounded in the Moving Fascia® approach, created by Ana Barretxeguren, and integrates the latest research in breath science and fascial studies.
Throughout the BAO programme, we’ll be using these soft, air-filled tools to support breath and fascial awareness. Designed to meet the body without resistance, the Moving Fascia® balls offer just enough responsive pressure to awaken sensation, encourage expansion, and deepen your connection to each breath.
These simple, powerful tools will be by your side throughout the journey - helping you land, listen, and stay with the practice in a way that’s both supportive and transformative.
For movement professionals
For Pilates teachers
For yoga teachers
For manual therapists
For breath enthusiasts
For therapists of all modalities
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I've found it so useful to gain a deeper understanding of what is contained within the thorax and how that relates to the quality and potential of/for breath and movement within different areas. My body and mind are getting together and having an 'A-ha' party!
As the practice progressed both the inhale and exhale phases settled quite naturally into an equal length. I am left with a sense of release and a sense of inner space and peace. Thank you Ana
Yesterday's Breathwork session was a real turning point for me. I felt my shoulders and neck release and feel wider and more open. I finally feel I'm conquering my breath issues.
Thank you so very much for all you are giving, I am gaining the tools to better improve my clients well being and health.
Already with the practices I have been able to do I feel more in balance with myself and the re birthing of me. Thank you for your great presentations.
Download our app for easy access to your online classes and courses on the go.
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BAO is returning in Autumn 2025.
Enter your details to hear about the next cohort.
£495
EARLY BIRD PRICE *ends 24th June
A rich 6 month journey offering consistent guidance
6 live modules delivered weekly with Ana Barretxeguren
Student online platform with all recordings and materials
Private community forum
Complimentary Moving Fascia® ball bundle (worth £34.95)
x 4
* Sign up before 1st of December
All the benefits but paying in instalments.
What if I’m new to breath work? Will this programme be suitable for me?
This programme is designed with movement teachers, manual therapists, and health practitioners in mind, offering a layered and embodied approach to breath. That said, if you’re curious and drawn to explore breath in a deeper, somatic way, you’re very welcome to join us. You don’t need to be an expert, just open to meeting your breath with presence and curiosity.
Do I need to have a background in anatomy or fascia to join?
Not at all. While Ana will introduce some anatomical and physiological themes, especially in relation to fascia, these ideas are always presented through the lens of embodiment. The goal isn’t to teach anatomy academically, but to use it as a tool for orienting your attention and understanding your own inner relationships through felt experience.
Can I still enrol if I can't attend some or all of the live sessions?
Absolutely! All live sessions are recorded and available on our private online platform, so you can revisit them anytime. You’ll also have the opportunity to participate in discussions, interact with fellow participants in a private forum, and submit questions to Ana, just as you would in a live Q&A.
What tools do I need for the experientials sessions?
Your course includes a complimentary Moving Fascia® ball bundle (1 Grande + 2 Mini Duo), so you’ll have everything you need to begin exploring right away. You’ll be asked for your delivery address after checkout so we can send your tools directly to you.
Throughout the programme, we’ll be using these soft, air-filled balls to support breath and fascia gently - helping you explore movement without bracing or force. You’ll also want a quiet, comfortable space to practise, with a mat or blanket, and a cushion or bolster to support seated positions.
