An introductory day to the Moving Fascia® approach, lay the foundation for the practice of fascia focused movement.
Explore the basis of fascial application to any movement modality and manual practice. Immerse into a deep exploration of the felt sense waken your awareness to habitual patterns, discover new movement and deepen your existing practice.
Discover the principles behind the Moving Fascia® method and its application
Ways of seeing, from the pulse of cavities to the impulse of limbs. Reading and analysing form, rhythm and movement.
SERI, the Moving Fascia® Principles, an approach that acknowledges embodiment and nervous system regulation.
Developmental movement, explore the underpinning patterns that birth the essence of all movement.
Teaching tools, enrich your skills and find inspiration with a variety of new movements that bring fascia focused movement to life.
This workshop aims to cultivate online the level of contact and connection you would experience in our face to face courses.
A day focused on exploring fascia focused movement through self-release, movement, embodiment, discussion and plenty of interaction.
We will make space for live interaction, an opportunity for Q&A and discussion with Ana Barretxeguren and the other like minded participants.
Wherever you are in the world, study at your own pace and in the comfort of your own home or studio. 1 months unlimited access to the recording when you chose the replay option.
Hello, I am Ana Barretxeguren, I am the creator of Moving Fascia®, a somatic movement method that has helped hundreds restore ease, minimise pain, and enhance fluid movement and breath.
I am a movement educator and myofascial release practitioner fascinated by the transformative quality of a somatic approach and its positive impact on health. My own experience of living with catamenial pneumothorax, a rare condition of repetitive lung collapses, has led me to a continuous investigation of fascia, focusing on the visceral space and its connections to breath and movement.
“The study of embryonic origins and the cellular world of fascia can have a huge impact and relevance on how we explore the body in movement”
I hold a Postgraduate Diploma in Anatomical Sciences from the University of Edinburgh and have taught embodied anatomy to movement teachers for more than a decade. I hold a PgDip in Anatomical Sciences and was determined to find an relatable approach that would blend somatics with the latest research.
Whether you teach movement or practice manual therapy the Moving Fascia® method brings fascia theory to life, unlocking the potential of fascial connection to transform your own movement and that of your clients.
This day is for movement teachers seeking an interactive experience that translates fascia theory into movement and resonates deeper than reading books on their own.
The workshop is also for manual therapists who are already working with the fascial body but want to introduce movement into their practice to pass onto their clients. If you're not sure if it's the right course, get in touch! We're happy to help and answer any queries you have.
For movement teachers of any modality
For
manual
therapists and bodyworkers
Having done the Fascia Foundations course I fully recommend it. You'll learn a lot and there are so many great exercises to experience yourself and use with client'
Tightly packed with info yet elegantly and innovatively presented. Loved the visuals!!'
Very professional, beautiful images and explanations. Ana is a fabulous presenter. Content was very engaging.'
The course compares very highly with any other online course that I have studied - in fact it's the best from many points of comparison. Ana's knowledge and enthusiasm and commitment shine through; the huge amount of effort invested by the the EME team to give a high quality personal experience to students is really evident. I have begun applying my learning from the course to my personal practice and it is adding new dimensions to the way that I approach my teaching. Huge gratitude to you.'
Very accessible and beautifully illustrated; I was able to stay interested and did not drop out!
Choose to attend live, watch the recording.
Joining Moving Fascia Foundations grants you full access over 12 months
Workshop Saturday 7th October
REPLAY access for 1 month
A fascial approach to movement
'Ways of seeing'
Development movement
SERI, the Moving Fascia approach
Teaching tools
Attend LIVE online
Unlimited access for 1 month
Workshop Saturday 7th October
A fascial approach to movement
'Ways of seeing"
Developmental movement
SERI, the Moving Fascia approach
Teaching tools
Attend LIVE online
INCLUDES GATEWAY workshop
+ recording access for 12 months
+ Moving Fascia® Foundations course
LIVE Gateway workshop (see above)
All 5 Modules of the MFF course
35+ pre-recorded videos with 12+ hours of content
Audio, downloadable PDFs and quizzes to support your learning
Final exam and CPD certificate
Unlimited access for 12 months
Moving Fascia Foundations is an opportunity to learn the foundations of fascial anatomy with practical application to integrate into your mat, studio, clinic or online teaching.
Online enrolment is only open selected times in the year.
Join the waiting list and be the first to hear when enrolment opens.
Is the workshop online?
Yes, Gateway is a day workshop delivered LIVE online through the moving Fascia platform.
What are the times of the workshop?
9.30am-5.30pm BST
What do I need for the workshop?
You will need some Moving Fascia® SOFT balls or equivalent. Participants receive 20% discount on the Moving Fascia® SOFT bundle (emailed to you after signing up)
