Upcoming Schedule

A one day retreat offering a gateway to explore movement in its purest, most intuitive form while reconnecting with your habits, patterns, and rhythms.

In October’s online Moving Fascia LAB session we explore breath as a portal for nervous system regulation, emotional tone and fascial support. This gentle guided practice invites awareness of the subtle dance between diaphragm, psoas and abdominal fascia, and the resilience that arises through the wave of breath.

Become a Moving Fascia LAB explorer to register inside the platform. All sessions are recorded and available on demand, with a themed library you can explore and personalise.

A 6 part immersion in the fascial relationships of breath:

• Support nervous system regulation, deepen embodiment, and cultivate resilience.

• Explore the breath-fascia relationship through practice, presence, and embodied guidance.

• Be guided through breath practices designed to reset biochemical balance, regulate your nervous system, and restore healthy breathing patterns.

• Learn to recognise the root causes of dis-ease and gain a pathway to health through an integrated approach to breath.

In November’s online Moving Fascia LAB session we return to the roots of developmental movement, exploring how the early pathways of yielding, pushing, reaching and pulling continue to shape support, connection and expression. Become a Moving Fascia LAB explorer to register inside the platform. All sessions are recorded and available on demand, with a themed library you can explore and personalise.

Join Ana Barretxeguren for a full-day immersion into the foundational principles and practices of Moving Fascia®. This workshop is an introduction to mat-based fascial focused explorations that support nervous system regulation, and cultivate proprioceptive and interoceptive awareness through guided movement, breath and embodiment.

Join Ana Barretxeguren for a one-day workshop exploring the meeting point of Pilates studio apparatus and Moving Fascia® practices. This experiential day is designed exclusively for fully certified Pilates teachers seeking to enrich their existing practice through a fascial and nervous system-informed perspective.

In December’s online Moving Fascia LAB session we return to the diaphragm, exploring its resonance with the pelvic floor, respiratory diaphragm, thoracic inlet, cranial base and beyond. We’ll attune to how these fascial ‘drums’ sustain breath, posture and integration across the whole body.

Become a Moving Fascia LAB explorer to register inside the platform.
All sessions are recorded and available on demand, with a themed library you can explore and personalise.

An intimate, one-day workshop exploring the meeting point of Pilates studio apparatus and Moving Fascia® practices. Hosted in Ana’s private studio in Brighton, this experiential day is designed exclusively for fully certified Pilates teachers seeking to enrich their existing practice through a fascial and nervous system-informed perspective.

Held in the stillness of winter, this retreat is an invitation to slow down and return to the rhythm of your inner landscape. Through the Moving Fascia® approach, we’ll explore movement, breath, and relational presence in dialogue with the season. Expect guided practice, rest, warmth, and time to listen, both within and around you, as we honour the quiet turning of the year.

This 4-hour workshop invites a felt understanding of the psoas not as an isolated muscle, but as part of a fluid fascial continuum that connects heart, breath, and nervous system to the ground.

Through the lens of the Moving Fascia® approach, we’ll explore the relational anatomy of the psoas in movement – integrating breath-led sequencing, proprioceptive feedback, gentle fascial release, and developmental movement.

Designed for movement professionals and bodyworkers, this session offers both depth and integration. You’ll leave with embodied insights, adaptable techniques, and somatic tools you can weave into your movement sessions or hands-on practice right away.

This full-day workshop offers an experiential foundation to fascia-focused movement through the Moving Fascia® approach.

We’ll explore the SERI principles –Soften, Expand, Restore, Integrate–through breath-led sequencing, developmental movement, and the use of proprioceptive tools to support resilience, connection, and nervous system regulation.

You’ll leave with a clear felt sense of the work and practical applications you can bring directly into your movement sessions or client work.

A four-day retreat for the practice of Moving Fascia, immersed in the ancient rainforest of Cabilla's rare temperate rainforest – an ancient oak woodland is the home of our Moving Fascia retreat.