Upcoming Schedule

What becomes possible when we move beyond familiar patterns?

Join Ana for a 90-minute Moving Fascia® practice exploring breath, space and sensory experience, and how these can invite different movement possibilities.

Expand invites us to become curious about what else might be possible.

Live online for Moving Fascia LAB members, with replay available.

A two-day embodied investigation of the foundational principles of fascia through the practice of Moving Fascia®. Relevant to Pilates teachers and practitioners from a wide range of movement and manual therapy backgrounds, the course explores fascia through movement, contact, breath and sensory awareness. The principles offer a fascial lens through which to deepen and enrich your existing movement practice and teaching.

How might we recalibrate, remodulate and reorganise in response to change?

Join Ana for a 90-minute Moving Fascia® practice exploring rhythm, repetition and variation, and our ongoing capacity to adapt and reorganise.

Restore invites us to explore restoration not as returning to a previous state, but as an ongoing process of adaptation.

Live online for Moving Fascia LAB members, with replay available.

How do we inhabit ourselves through movement and our relationship to the wider environment?

Join Ana for a 90-minute Moving Fascia® practice exploring how movement emerges through the interplay of breath, sensation, gravity, space and environment.

Integrate invites us to experience ourselves as participants within a wider living ecology.

Live online for Moving Fascia LAB members, with replay available.

A four-day retreat for the practice of Moving Fascia, immersed in the ancient rainforest of Cabilla's rare temperate rainforest – an ancient oak woodland is the home of our Moving Fascia retreat.