Join the Moving Fascia LAB

Boost your body’s innate ability to heal with the support of Moving Fascia®. Minimise pain, restore mobility and breath, and ultimately deeply transform your health.

The Moving Fascia® method blends fascia with somatics. Heightening awareness of guarding and bracing patterns you will shed unnecessary tension, stimulate dormant areas and restore resilience.

Enrol now

Thank you for purchasing
the Moving Fascia® ball

Here are some short videos about your Moving Fascia® ball.  Learn how to best adjust its density and care for your Moving Fascia ball.

SERI
The Moving Fascia Principles

Watch a selection of 'how to' videos reflexions on its purpose, adjusting density and care tips for your Moving Fascia ball.

Download our app

Moving Fascia® at your fingertips

Download our app for easy access to your online classes and courses on the go.

Join me live

Join me on the first Thursday of the month for an interactive mentoring hour hosted directly on the Moving Fascia® Lab.
These sessions alternate between experiential practice and member led discussion.

An opportunity for guidance on creating an effective fascial programme for yourself and expanding your understanding of fascial focused practice,  discussion and Q&A.

Coming up live mentoring sessions:
* Thursday 5th of December at 6pm GMT
* Thursday 9th of January at 6pm GMT
* Thursday 6th of February at 6pm GMT
* Thursday 6th of March at 6pm GMT

Join me live

Your own
Moving Fascia®
programme

Get the most out of your Moving Fascia® ball with the Moving Fascia® Lab.

Join online or on the Moving Fascia® App, to begin designing your own fascia focused programme. Sessions are based on mood, a specific area of the body, or a topic such as “stress relief" or "lower back pain". Create your own step by step programme, helping you reach your goals whether that is reducing pain or beating your personal best.

Join the MF LAB now

Hi, I’m Ana Barretxeguren,
creator of Moving Fascia®

Hello, I am Ana Barretxeguren, I am the creator of Moving Fascia®, a somatic movement method that has helped hundreds restore ease, minimise pain, and enhance fluid movement and breath.

I am a movement educator and myofascial release practitioner fascinated by the transformative quality of a somatic approach and its positive impact on health. My own experience of living with catamenial pneumothorax, a rare condition of repetitive lung collapses, has led me to a continuous investigation of fascia, focusing on the visceral space and its connections to breath and movement.

“The study of embryonic origins and the cellular world of fascia can have a huge impact and relevance on how we  explore the body in movement”

I am committed to the latest fascial research

I hold a Postgraduate Diploma in Anatomical Sciences from the University of Edinburgh and have taught embodied anatomy to movement teachers for more than a decade. I hold a PgDip in Anatomical Sciences and was determined to find an relatable approach that would blend somatics with the latest research.

Whether you teach movement or practice manual therapy the Moving Fascia® method brings fascia theory to life, unlocking the potential of fascial connection to transform your own movement and that of your clients.