Fascia focused movement on demand

Join now

Join Ana live

Join Moving Fascia® creator Ana Barretxeguren for monthly live sessions hosted directly on our Moving Fascia Channel the first Thursday of the month.

Ana guides you through 45 minutes of breath and movement using the Moving Fascia® balls to help you soften, expand, restore and integrate. There is some time for interaction, Q&A and discussion at the end of each session.

7th September 2023, 6-7pm BST
5th October 2023, 6-7pm BST
2nd November 2023, 6-7pm GMT
7th December 2023, 6-7pm GMT

Join now

Pay yearly or monthly and cancel anytime

Yearly

SAVE 2 MONTHS

£190

Join now

Extensive library of classes, still growing!

Monthly LIVE class with Ana

Renews yearly

Cancel anytime

Monthly

£19

Join now

Extensive library of classes, still growing!

Monthly LIVE class with Ana

Charged monthly

Cancel anytime

Why Fascia Focused movement?

The Moving FChannel is our offer for all levels and abilities and our commitment to keep you moving through intelligent fascia focused movement and self-release from your own home.

Fascia is the connective tissue that envelopes every structure in our bodies.  It changes its density and fluidity based on our anatomical and functional needs… as well as our lifestyle.

A sedentary lifestyle, injury or inflammation in the body can change the quality and build up of connective tissue restricting our mobility and the quality of our movement.Developed by leading movement educator Ana Barretxeguren, the Moving Fascia® method softens this unnecessary tension, restoring mobility and improving strength through whole body integration. The method is restorative and transformative, supporting the body's innate ability to move well, and helping you reach your goals whether that is reducing pain or beating your personal best.

Everyone is welcome on the Moving Fascia Channel

How does the Moving Fascia method compare to Myofascial Release?

Myofascial Release

Restore fluidity and motion

Stimulate tissue repair

Improve general mobility

Manage inflammation

Regulate the nervous system

Moving Fascia® Method

Restore fluidity and motion

Stimulate tissue repair

Improve general mobility

Manage inflammation

Self-regulate

Develop your own self-care practice

Reeducate healthy movement patterns

Reintegrate whole body breath

Anytime, anywhere

Join the channel