Eve McIlvaney

Comprehensive Pilates Teacher Training

Irena Tham

I support client in reconnecting with their bodies through gentle, nervous -system-led movement. My approach blends fascia-aware exploration, breathwork and Pilates to deepen body awareness and encourage curiosity in how the body moves and feels. I focus on the subtle sensing, micro-mobilisations and creating a safe environment where clients can soften protective patterns and rediscover ease. My work invites clients to build a more trusting and intuitive relationship with their bodies through

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Moving Fascia Foundations

Nervous-system-led movement, Embodied awareness & somatic exploration, STOTT Pilates Certified Instructor, Movement Strategy Awareness (Dynamic Neuromuscular Stabilisation - Informed)